{"id":2394,"date":"2019-09-11T15:47:10","date_gmt":"2019-09-11T15:47:10","guid":{"rendered":"https:\/\/horner-au.ap.applyflow.com\/uncategorized\/r-u-ok-day\/"},"modified":"2024-11-12T02:20:08","modified_gmt":"2024-11-12T02:20:08","slug":"r-u-ok-day","status":"publish","type":"post","link":"https:\/\/www.horner.com.au\/r-u-ok-day\/","title":{"rendered":"R U OK? Day"},"content":{"rendered":"<p><strong>R U OK?<\/strong> Day, today September 12, aims to create a world where people feel connected. This day is all about reminding everyone to ask, \u201cAre you OK?\u201d and to remember every day of the year to support people who may be struggling with life\u2019s ups and downs.<\/p>\n<p>This year the <strong>R U OK? <\/strong>movement is encouraging everyone to: <strong>Trust the Signs, Trust your Gut &amp; Ask R U OK? \u00a0<\/strong><\/p>\n<p>Sometimes it\u2019s hard to know if someone is struggling and asking them if they are ok can be difficult, here are some steps that can help you:<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-3304\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/horner-au\/wp-content\/uploads\/2024\/11\/R-u-ok-day-signs-600x120-1.gif\" alt=\"R u ok day signs\" width=\"900\" height=\"180\" \/><strong>1<\/strong>. Whenever you notice a change, no matter how small, trust your gut and <strong>ASK<\/strong> <strong>R U OK?<\/strong> and start a conversation<\/p>\n<p><strong>2. LISTEN<\/strong> without judgement, without interruption and take them and their conversation seriouslye<\/p>\n<p><strong>3. ENCOURAGE ACTION <\/strong>if they are struggling<\/p>\n<p><strong>4. CHECK IN<\/strong> on them regularly<\/p>\n<p>&nbsp;<\/p>\n<p>Watch this animated video to see these steps in action &gt; <a href=\"https:\/\/youtu.be\/8B5ESnyQZXs\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/8B5ESnyQZXs<\/a><\/p>\n<p><a href=\"https:\/\/youtu.be\/8B5ESnyQZXs\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-3313\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/horner-au\/wp-content\/uploads\/2024\/11\/Video-screenshots-R-U-ok-day.png\" alt=\"\" width=\"400\" height=\"227\" \/><\/a><\/p>\n<p>Learn the signs:<\/p>\n<p><strong><img decoding=\"async\" class=\"alignleft wp-image-3307\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/horner-au\/wp-content\/uploads\/2024\/11\/Saying@3x.png\" alt=\"\" width=\"333\" height=\"94\" \/><\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-3306\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/horner-au\/wp-content\/uploads\/2024\/11\/Doing@3x.png\" alt=\"\" width=\"320\" height=\"96\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-3305\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/horner-au\/wp-content\/uploads\/2024\/11\/Life@3x.png\" alt=\"\" width=\"298\" height=\"89\" \/><\/p>\n<p>Horner are proud to be doing our bit to bring people together, celebrate <strong>R U OK?<\/strong> Day and to share the <strong>R U OK<\/strong>? message.<\/p>\n<p>So today, and every day, let\u2019s all ask our Horner Community of clients, candidates, suppliers and staff, <strong>R U OK?<\/strong><\/p>\n<p>For more tips, advice and tools, visit <a href=\"https:\/\/www.ruok.org.au\/ask-a-mate\" target=\"_blank\" rel=\"noopener noreferrer\">ruok.org.au<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-3314\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/horner-au\/wp-content\/uploads\/2024\/11\/RUOKDAY_Logo-842x353-600x251-1.jpg\" alt=\"\" width=\"462\" height=\"193\" \/><\/p>\n<p><span style=\"font-size: 24px\">Horner, <strong>Connecting people, Shaping futures<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R U OK? Day, today September 12, aims to create a world where people feel connected. This day is all about reminding everyone to ask, \u201cAre you OK?\u201d and to remember every day of the year to support people who may be struggling with life\u2019s ups and downs. This year the R U OK? movement&hellip;<\/p>\n","protected":false},"author":4,"featured_media":2402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","footnotes":""},"categories":[24,21,22],"tags":[74,75,40,77,29,76,67,72,78,73],"class_list":["post-2394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-candidates","category-clients","tag-candidates","tag-clients","tag-horner-mulgrave-team","tag-horner-tullamarine-team","tag-melbourne","tag-melbourne-cbd","tag-melbourne-recruitment-specialists","tag-r-u-ok-day","tag-raising-the-bar-in-recruitment","tag-wellbeing"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/posts\/2394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/comments?post=2394"}],"version-history":[{"count":0,"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/posts\/2394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/media\/2402"}],"wp:attachment":[{"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/media?parent=2394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/categories?post=2394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.horner.com.au\/af-api\/wp\/v2\/tags?post=2394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}